
Marking the border between autumn and winter, Halloween is a time of celebration and superstition. Halloween has its origins in Celtic paganism, where the New Year was a time when ghosts and spirits emigrated to sadness, and the Celts treated the...
Read More ›Change is difficult for many people. When working on your weight loss goals, your mindset and body go through so many changes. You will get used to changes that you make now with time. The same applies to weight loss; your body reacts to the...
Read More ›It's that time of the year again. As Autumn rolls in and the leaves change into their vibrant orange and red hues before dropping, the time to give thanks is here. Thanksgiving is a joyous occasion to gather with friends, family, acquaintances, to...
Read More ›Life after gastric sleeve surgery is always challenging, but exciting at the same time. Over time, diet will change to achieve healthy eating habits so you can continue to shake off some weight. Preoperative Gastric Sleeve Nutrition Diet The primary...
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